Overview

I find that music helps me get out of depression quite quickly or for that dopamine hit I search for particular music and then crank it up. Other things i find with music are the following Find it hard to get to the end of a track, always want to jump Jump tracks all the time, have to find the one that gives most dopamine certain tracks will send me in to euphoria i can remember every word from songs 30 years ago and even if i have not heard them for 30 years I remember have a habit of changing the words as i sing along to my amusement, childish ones if the kids are with me must have music on when i am eating at home... i am a wreck without it. In the office i am not so bad. I think music is important to those with ADHD, i'd be lost without it